Postpartum Care
Postpartum exercises (step-by-step exercises for uterine contraction), management of postpartum swelling, breast massages (to prevent mastitis), assistance with breastfeeding, sitz baths (to alleviate perineal pain and promote wound healing), foot baths (to reduce swelling and promote blood circulation), hygiene management for mothers, nutritional management, meal preparation.
Newborn Care
Keeping and managing a newborn diary, measuring the baby's temperature, newborn massages (to support growth, emotional stability, and brain development), bathing and umbilical cord care, sterilizing baby bottles, managing the breast pump, washing newborn clothing.
Family Care
Dropping off and picking up the older child from kindergarten, preparing meals and snacks, quick washing up, organizing toys.
Simple Household Chores
Simple cleaning (mother's room and baby's room), routine simple laundry, maintaining the cleanliness of the kitchen in use.